Summer & Fall 2018 Favorites

Summer & Fall 2018 Favorites

I do love a good favorites post. And, technically, we haven’t actually entered winter yet (according to the calendar, not the weather). But still, we’re in a bit of a time crunch, so here is a combination of some of my favorite things from both summer and fall. What were your favorite things? Let me know in the comments!

mamma mia hwga

Movies & TV //

A Quiet Place – Um, stop everything and go watch this movie. John Krasinski is my actual hero and favorite person ever; his acting was, of course, spot-on, but his directorial skills are amazing. This story was fantastic, and I loved the disability representation. This was a special kind of scary in a world that has turned to chainsaws and zombies and whatever else they put in those weird modern horror movies.

I Can Only Imagine – I finally saw it! And it was just as good as I expected. This movie tells the story of Bart Millard, the lead singer of Christian band Mercy Me, and how his life led to him writing the group’s huge first single, “I Can Only Imagine.” It is heartbreaking, and inspiring, and not at all what I expected Bart’s life to be like. But maybe that’s why he’s so amazing.

Mamma Mia: Here We Go Again – “You are the dancing queen, young and sweet, only seventeen!” Picture these lyrics being sung while Colin Firth and Stellan Skarsgard ride up on a boat while reenacting that “king of the world” scene from Titanic. Is it even necessary for me to say anything else? All joking aside, this movie was even better than the first, and the addition of Lily James was absolutely perfect.

New Amsterdam – This! Show! It follows Max Goodwin, the new medical director of a hospital whose mission is to treat everyone who comes through its doors, regardless of their ability to pay or whether or not they are insured. It also focuses on the head of each hospital department. There are plenty of nice side stories happening between the characters, but the real power of this show comes from its ability to make you question everything you know about the healthcare system, and to challenge one issue in particular – should healthcare be considered a right?

The Office – I did it, ya’ll. After all, “’You miss 100% of the shots you don’t take. – Wayne Gretzky’ – Michael Scott,” and I had missed my shot of watching this series long enough. Admittedly, I didn’t watch every single episode, as some of them were a bit too edgy for me, but this was simply hilarious. I certainly did not expect to get so caught up in these character’s stories, but I did. I never would’ve thought that I would like this show…”Oh, how the turn tables.”

Beauty //

Olay Shea Butter Foaming Whip Body Wash – “Wow, this product is so unique and innovative! I love it!” – Me, an intellectual; “We’ve done this already.” – Every other drugstore brand in existence

L’Oreal x Camila Cabello Havana Collection eyeshadow in “Oh Na Na” – I’m not a huge fan of most of L’Oreal’s products (sorry!), but Camila Cabello is my most favorite ever, so of course I had to buy this overpriced single eyeshadow. But I love it! It’s such an interesting combination of bronze and gold, and has unbelievable pigmentation. If you can still find this collection somewhere, BUY IT.

Colourpop Super Shock Highlighter in “Lunch Money” – I’m not used to using highlighters in any form other than powder, so I was a bit unsure of this one from Colourpop – their Super Shock formula is almost indescribable, like an almost-cream-to-powder finish. But, I had used their Super Shock eyeshadows before, so I thought I could handle it. It turns out I really love this highlighter! I use a stipple brush to apply it for more control, and I always put it under any setting powder (or it’ll look weird). Overall, Colourpop is a super dependable brand.

queen's rising

Books //

The Queen’s Rising by Rebecca RossAll. The. Heart. Eyes. This is my favorite book of 2018. In a world that’s inundated with young adult fantasy books, I truly felt like this story, told not from the perspective of the queen, but of an acquaintance who comes to be a great friend, was unique, and so beautifully told. I cannot wait to read more in this world.

The Cruel Prince by Holly Black – I have never read a book in the fae (aka faerie, aka fairy) world before. It turns out they aren’t all pixie dust. They can actually be quite ruthless. But, that’s what makes them fun, right? And, as Holly Black is apparently the “queen of fae,” I guess I chose the right place to start.

We Have Always Lived in the Castle by Shirley Jackson – When I was in high school, I took a Gothic literature elective, and it had quite an effect on me. I’ve never read a Gothic novel written so recently, though (the 1960s). This book is fantastic. I cannot recommend it enough. I’m also ecstatic about the upcoming movie, especially since it seems so similar to the book.

Quotes & Scriptures //

“A pretty sight, a lady with a book.” – Shirley Jackson

“Now unto him that is able to keep you from falling, and to present you faultless before the presence of his glory with exceeding joy, To the only wise God our Saviour, be glory and majesty, dominion and power, both now and ever. Amen.” – Jude 1:24-25

“As long as God gave her the gift of today, she would cherish it.” – Karen Kingsbury

Songs //

  • “You Say” by Lauren Daigle
  • “Worth It” by Danielle Bradberry
  • “Back to You” by Selena Gomez
  • “All The Ways” by Meghan Trainor
  • “Forever on Your Side” by Needtobreathe ft. Johnnyswim
  • “Move You” By Kelly Clarkson
  • “Love Wins” by Carrie Underwood
  • “Love Anyway” by Tenth Avenue North
  • “Sue Me” by Sabrina Carpenter
  • “Make Him Wait” by Abby Anderson
  • “Shallow” by Lady Gaga and Bradley Cooper
  • “This Feeling” by The Chainsmokers ft. Kelsea Ballerini
  • “I Have a Dream” by Lily James
Advertisements
What The Greatest Showman Taught Me

What The Greatest Showman Taught Me

“Colossal we come, these renegades in the ring…”

– “The Greatest Show”

greatest showman

You may have heard of a little movie that came out about a year ago called The Greatest Showman. Starring Hugh Jackman, Zac Efron, Zendaya, and Keala Settle, the film tells the story of the beginnings of P.T. Barnum’s circus. It is, quite honestly, a tour de force of emotion. I don’t want to sound dramatic, but this movie has kinda sorta changed my life. This story and the music have become ingrained in my heart. So yes, this movie has taught me quite a bit. Now, in honor of the recent release of The Greatest Showman Reimagined soundtrack, I felt it was only right to share a few of those all-important lessons. Let’s get in to that, shall we?

  1. Sometimes it’s better to take the risk.

“Some people long for a life that is simple and planned / Tied with a ribbon / Some people won’t sail the sea ‘cause they’re safer on land”

– “Tightrope”

Charity Barnum was born in a wealthy, influential family. Yet, she chose to marry a man that, as her father often liked to point out, came from nothing. But she believed in him and his dreams. He was willing to risk everything on a business venture that could be an utter failure, and she was right there next to him. As she said, she was fine with taking a risk, as long as they did it together. Phillip Carlyle took a risk when he left his privileged life behind to join the circus (more on him later). These risks are what led to great success, after a few bumps in the road of course.

“Don’t you wanna get away / To a whole new part you’re gonna play? / ‘Cause I got what you need, so come with me and take the ride / To the other side”

– “The Other Side”

  1. Society’s opinion of what is beautiful or acceptable does not define you.

“Trust me, they don’t know it yet, but they’re going to love you.”

– Barnum

This message is perhaps the driving force behind the entire movie. Barnum was looking for “oddities” and “curiosities” in the form of people for his museum-turned-circus. It led him to find a young man with dwarfism, a bearded lady, and a man with an exorbitant amount of hair, to name just a few. As Lettie, the bearded lady, points out, “our own mothers were ashamed of us.” By bringing a group of outcasts together, Barnum had created a safe place for them – a home. But, as he becomes jaded by the shine of show business, even he forgets this. But don’t worry – Lettie is ready to step in once again…

“I know that I deserve your love / No, there’s nothing I’m not worthy of”

– “This is Me”

Whatever the world says about you, whether they hate you or love you, it doesn’t really matter. What matters is what those you love, those closest to you think. What matters is what you think – nothing and no one else.

“You don’t need everyone to love you….Just a few good people.”

– Charity Barnum

  1. Family is the most important thing in life.

“If all was lost, there’s more I’ve gained / ‘Cause it led me back to you”

– “From Now On”

Whether it’s the one you’re given or the one you choose, family is what matters most. This sentiment steers Barnum off course for a while, as he attempts to amass more money and material things for his own family, but he receives a wake-up call from his other family: his circus. All the friends he has made on his journey are insistent that he has given them what they never could have found somewhere else – friends, family, love, happiness, and so much more. Although he makes mistakes, they ultimately lead Barnum back to his family, who he promises to never leave again.

“Come one / Come all / Come in / Come on”

– “Come Alive”

  1. Never sacrifice your happiness.

“You would finally live a little, finally laugh a little / Just let me give you the freedom to dream /  And it’ll wake you up and cure your aching / Take your walls and start ’em breaking / Now that’s a deal that seems worth taking”

– “The Other Side”

Although this is certainly evident in Barnum’s story, perhaps it is told even better through Phillip Carlyle’s. Phillip is a theater producer that Barnum hires to help with publicity and growth, but he becomes so much more. Having never fit in with his rich and strict family, Phillip is unknowingly just as lost as the circus performers are. It is in them that he finds his true home, and love, that he defends fiercely despite it being considered inappropriate for the time period.

“You’re here in my heart / So who can stop me if I decide that you’re my destiny?”

– “Rewrite the Stars

  1. Let your head be so full of dreams that there isn’t room for anything else.

“A million dreams is all it’s gonna take / A million dreams for the world we’re gonna make.”

– “A Million Dreams”

P.T. Barnum was the son of a poor tailor who died when he was still young. He sold old newspapers to make money for food, and took a job with a railway company when that craze took hold. As an adult, he struggled to hold a job and provide for his family. But there was never one moment when he lost the whimsy and magic he believed in as a child. It’s how he found his calling, and how he helped so many who felt they had nothing to give the world find hope and love. Dreams are not distant, impossible ideas. They are real and powerful.

“All the shine of a thousand spotlights / All the stars we could steal from the night sky / Will never be enough”

– “Never Enough”

rewrite the stars

{ images via pinterest | imdb }
Be One

Be One

Last week, packages containing what the media reported were “suspicious devices” were sent to the homes or offices of multiple prominent Democrats. Everyone from the Clintons and the Obamas to Robert de Niro were targeted. A package was also delivered to the New York offices of CNN. I actually turned on CNN as this was unfolding. It was an hour or so after the New York offices had been evacuated (while on air, no less), and Wolf Blitzer and Jake Tapper had taken things over in Washington, D.C. Even so, CNN anchors in New York continued to report using their cell phones and the limited cameras they did have. It was, quite honestly, an incredible display of professionalism.

But this isn’t about being professional, or doing your job when it turns out there was a live explosive device sitting in your mailroom. This is about much more than that. This is about the climate that has been created in our country and society because of what is happening in the sphere of politics.

Not long after all of this happened, the NYPD held a press conference along with New York City Mayor Bill de Blasio and New York Governor Andrew Cuomo (who got a package himself). The journalists gathered at the briefing wasted no time in bringing up the question that was on everyone’s minds, and that seemed to be implied in the words of the media as they reported on the story, commentators as they shared their thoughts on social media, and even Hillary Clinton as she gave a speech in Miami: Was this happening because of the political rhetoric in our country? I believe Mayor de Blasio put it best when he said, “You can disagree, but you have to show respect for people and air your disagreements peacefully.”

“Behold, how good and pleasant it is for brethren to dwell together in unity!”

– Psalm 133:1

Louisiana Congressional Representative Steve Scalise, who was gravely wounded in a shooting at a practice for the annual Congressional baseball game last year, was quick to share his own opinion, built on his experiences, on Twitter: “These attempted attacks that have been made are beyond criminal, they are acts of pure terror. Violence and terror have no place in our politics or anywhere else in our society. I have experienced first-hand the effects of political violence, and am committed to speaking out against it wherever I can.”

I politically identify as an independent. I do not feel as though I belong to either party. Rather, I feel like a bystander who watches both with interest. So, what I’m about to say may make you upset; I hope it doesn’t. But, I do hope it makes you feel something. This is not okay. It’s not okay to have politicians who call out the opposing party, or candidates running for office who threaten physical harm against those running against them. None of this is okay.

“If there’s breath inside your lungs / You are my brother”

– “For Those Who Can’t Speak” by Tenth Avenue North

There has been a lot of discussion that change needs to come “from the top down.” But why? Why wait for that? Because if we do wait, it’s going to be a while. What if we, the people, started to make the change? What if we didn’t let things like who we vote for, or how we feel about immigration, divide us? The scriptures, and Jesus Christ Himself, made it very clear that we are not meant to be divided; we are meant to live in unity, without contention. I firmly believe that division is a tool used by Satan to breed hatred and fear – to take us farther from how we are meant to live as God’s children, as brothers and sisters.

So, hi. My name is Mary-Faith. I’m an independent. Sometimes I agree with Republicans, sometimes I agree with Democrats. I don’t really care who you agree with; we can be friends anyways.

“I say unto you, be one; and if ye are not one ye are not mine.”

– Doctrine & Covenants 38:27

My Mom

My Mom

mom and mee

“You might have a mom / She might be the bomb / But ain’t nobody got a mom like mine”

– “Mom” by Meghan Trainor

My mom had a birthday recently, which made me start thinking about her and all that she’s done for me. And that’s how we ended up here – because I’m a lot better at writing than talking.

We all know by now that I love Selena Gomez (I promise there’s a point to this; stick with me). I don’t know why I remember this, but several years ago she won some Teen Choice Award for her charitable impact (certainly well-deserved). When she was giving her acceptance speech, she thanked her mother. “She gave up her life for me,” she said.

My mom gave up her life for me.

We can sit here all day and argue about who’s mom is the best, but you’ll just be blowing smoke to me – I already know mine is the best.

My mom has heart problems and has had a pacemaker since her twenties. She never knew if she would be able to have children, but she had faith (she also had an amazing grandmother named Mary, hence my name). During her pregnancy with me, she was beyond sick, and spent much of it on bed rest. Then I came a little bit early (not dangerously so), and I was not happy about making my entrance into the world when I did. I screamed. Hard. Clearly my lungs were fully developed.

I was not an easy baby. The screaming never really stopped. But I was her baby, and she adored me (this is not me bragging, this is actually a statement of fact). And I never got easier. I got diagnosis after diagnosis heaped upon me, and she took it. She accepted it. She says it makes her love me more.

She’s the one who coordinates my medical appointments, makes sure my medicine gets refilled on time, and comforts me when I’m crying because I think it’s all unfair. She does it all without a thought for herself and for her own health. She has made me her world.

29e6852c-42f6-4aa5-9185-437ae7518dbb

“She’s your mother, you love her / There won’t be another place like her again that you call home / She stands there to help you / There’s nothing she won’t do”

– “Mother” by Sugarland

She does everything without thinking of herself. She’s a nurse, and she helps people all day. She helps her own mother. She runs and takes care of our household. It’s just the way she is, the way she chooses to do life.

I can’t put into words how much my mother means to me. I know every religion has different ideas about how we got here, how we ended up in our little families. But I know, with every fiber of my being, that I was meant to be her daughter. Heavenly Father put us together somehow, because he knew we needed each other.

She is my best friend, my rock, my support system, my encourager, and my cheerleader. She is the reason I am where I am today. No, really, when I was on homebound, she would sit in bed with me and read my social studies book to me. When I was in high school, she fought teachers who wouldn’t abide by my 504 plan. And even now, in college, she goes to bat for me with the disability office.

She lets me choose what shows we binge watch, what movies we watch, and what music we listen to in the car. She lets me choose pretty much everything, actually.

Yes, my mother gave up her life for me. And I will be eternally grateful to her for it.

5c08755c-2068-42f1-bc01-03526d665f7a

“She’s a beacon, a harbor / A lighthouse, her armor / A promise and a blanket when it’s cold / You’ll understand it more when you get older / You’ve got each other / That’s your mother”

– “Mother” by Sugarland

Mom, if you’re reading this, thank you. I love you to the moon and back.

“Motherhood is near to divinity. It is the highest, holiest service to be assumed by mankind.”

– Howard W. Hunter

Spring 2018 Favorites

Spring 2018 Favorites

spring 2018 faves

Yes, you read the title of this post right. This is my spring favorites post. I know it’s a little  late for that, but as you can tell from my last post, I was kind of busy at the beginning of the summer. And because I have this strange love for favorites posts (and I already had it outlined), I decided to go ahead and write it. After all, since I started with these favorites posts, I’ve never missed one. So, read it or not; it’s up to you.

Movies & TV //

Avengers: Infinity War – I feel so confused about this movie. Like, I didn’t love it, okay? I’ll admit it. It wasn’t my most favorite movie ever, or even my most favorite Marvel movie ever, which I was kind of expecting. That being said, I went into this movie ignoring the fact that it was somewhat of a two-parter. And, regardless of how much I liked it, it completely destroyed my heart. So, yes, I believe it belongs on this list.

Forever My Girl – This was so. Cute. Yes, it was very cheesy and kind of felt like a Hallmark movie at times, but it was heartwarming and taught such a good lesson about the importance of love and family. I absolutely adored this.

Same Kind of Different as Me – First and foremost, I will see any movie with the highly underrated John Voight in it. But beyond that, this movie was fantastic. It tells the true story of a woman who volunteers regularly at a homeless shelter. When trying to mend their marriage, her husband begins coming with her. Over time, their entire family befriends one homeless man in particular. Going beyond that description would spoil what happens, but this is definitely something that will make you think, and remind you that there is no difference between you and me and that homeless person on the street corner.

The Royal Wedding – Yes. I am including this. I have no shame. Prince Harry is my favorite royal (don’t tell the others), and if he wouldn’t marry me, then I’m glad he married Meghan Markle. She is simply fantastic, and I loved the combination of traditional British and American themes in their wedding ceremony. Also, she looked fabulous.

Beauty //

Simple Replenishing Rich Moisturizer – You might have noticed the large amount of skincare products I’ve been listing in my favorites posts recently. While I do just love skincare (I think it’s connected to my makeup obsession…I have problems), the real reason I’ve been trying so many different things is because my skin is mad at me. But, never fear, I think I have finally found a moisturizer that my skin and I can agree upon.

The Body Shop body butter – I thought Bath & Body Works had good body butters; it turns out that they have okay body butters. (Also, if you’re wondering what a body butter actually is, it’s basically a super thick body moisturizer. I guess it does kind of feel like butter, but it’s not slimy and nasty.) You see, I have been deprived of the pleasure of having an actual Body Shop store near me (#smalltownprobs). I could buy Body Shop products from Ulta, but why do that when they’re way cheaper at Marshall’s/TJ Maxx? Anyways, wherever you buy them, these body butters are incredibly moisturizing and amazing, but check out the scent first, because some of them are kind of…not great.

Tarte Maneater Mascara – Yes, I am still using Black Friday deals because I have no concerns about sanitation. In almost every case, I stand by the fact that drugstore mascaras are actually better than high-end options. This mascara isn’t necessarily better than my drugstore favorites, but it’s definitely as good. It can give a nice, fluttery look, or you can build it up for something more dramatic. Cue Hannah Montana singing “Best of Both Worlds.”

CoverGirl Total Tease Mascara – Another fantastic mascara is making the list this time. This one isn’t quite as dramatic, but still really nice. However, please do not let the strange wand throw you off. It looks like some strange sort of toothbrush, but it actually works really well for catching all of your lashes, no matter how short.

Books //

100 Days to Brave by Annie F. Downs – This is a devotional book that I started earlier in the year and finally finished. Normally I’m not into the whole devotional thing, but I really love Annie Downs and how relatable she is. Also I feel like the little tasks for each day were really good. (Like, have you ever written a thesis statement for your life? Well, now I have.)

Alex & Eliza by Melissa de la Cruz – Apparently de la Cruz and her family went to see Hamilton, and her kids asked her about Alexander Hamilton and his wife Elizabeth Schuyler. She did some research to try to answer their questions, but there is very little known about them. So, she did the next best thing: she wrote a historical fiction novel with only the major, verifiable historical facts. The rest was purely fiction. But I hope that maybe, just maybe, it did happen this way.

Salt to the Sea by Ruta Sepetys – In my opinion, Sepetys is one of the most prolific young adult historical fiction authors…ever. This novel centers on a group of refugees fleeing East Prussia during World War II. But this isn’t a cute happily ever after story. It is a true testament to what happened to millions, and it is hopelessly painful. But Sepetys is perhaps one of the few authors who could inject such beauty into that pain.

Beautiful Uncertainty by Mandy Hale – Mandy Hale is better known as The Single Woman, which also happens to be the name of her popular blog. And, yes, she does discuss being single in this book. But, more than anything, this book is about waiting. As Mandy recounts a year in her life, she makes it clear that although waiting for anything in life can be difficult, God is with us through every second of it.

Quotes //

“We the survivors are not the true witnesses. The true witnesses, those in possession of the unspeakable truth, are the drowned, the dead, the disappeared.” – Primo Levi

“I am braver than I realize. And I will prove it today.” – Annie F. Downs

“of course i want to be successful / but i don’t crave success for me / i need to gain / enough milk and honey / to help those around / me succeed” – rupi kaur

“You have to allow yourself to be broken sometimes without trying to cover it up, run from it, hide from it, or conceal it from the world. You have to let the pain do its thing. Allow it to wash over you, allow the tears to fall, stop asking, ‘How do I make it stop?’ and start asking, ‘What did this come to teach me?” – Mandy Hale

Songs //

“In My Blood” by Shawn Mendes

“Butterflies” by Kacey Musgraves

“Tequila” by Dan + Shay

“No Excuses” by Meghan Traior

“Who You Say I Am” by Hillsong Worship

“Get Along” by Kenny Chesney

“Cry Pretty” by Carrie Underwood

“Found/Tonight” by Lin-Manuel Miranda and Ben Platt

“Tremble” by Mosaic MSC

“You Make it Easy” by Jason Aldean

“Queens Don’t” by RaeLynn

“I Lived It” by Blake Shelton

“Babe” by Sugarland ft. Taylor Swift

“Broken Prayers” by Riley Clemmons

My Migraine Madness

My Migraine Madness

“I remember when your head caught flame…”

– “Buzzcut Season” by Lorde

migraine pic edited

This is not a pretty picture – quite literally. But it is an honest one; perhaps the most honest one I have ever shared. It was taken after one of three infusions my neurologist ordered for me to have done, not at my regular infusion center, but at the hospital. It was every bit as fun as it looks.

This was after the first infusion, to be specific; after the second two even looking at my phone was out of the question.  I have no idea how long I went without looking at my phone. All of the days ran together. All I remember was pain. I experienced some of the most intense migraines I have ever had. I fell behind in my summer class (because it’s a bit difficult to work on your school work when you’re in this state, and even harder when the class is online). I only wore pajamas. Getting out of bed was an achievement, and being able to watch TV was exciting. A whole movie? I was living.

There is no way to truly explain what it is like to have a migraine every single day for at least a month (maybe more; like I said, I lost track of time). It’s happened to me before, but it hasn’t been this painful. I was begging for my neurologist to admit me to the hospital. But he is the best in the area for a reason. The treatment that I would be admitted to the hospital for was not exactly standard…it had some extreme potential side effects, side effects that would terrify me if I was in a normal mental state. Going to the emergency room was out of the question for me. Even when I was in tears from pain, even when I was asking my father for another priesthood blessing, I would not go sit in a lobby for three hours, only to be taken to a little curtained-off corner, given pain medicine that would no doubt make me ill, and be sent on my not-so-merry way.

The second and third infusions were my last option. It was the same infusion, administered over two days, and it was a medicine I had never been given before. It made me feel awful (apparently it could get worse). But it worked. Slowly. Maybe.

It still hurts some. Maybe it always will.

The only thing I can trace this horrific cycle to is a  new medicine I had just started. Its name began with the letter “p.” I will tell anyone who will listen that the “p” stands for poison.

This is where I’ve disappeared to. This is why I couldn’t celebrate the Fourth of July (and Captain America’s 100th birthday, of course), one of my favorite holidays. This is why when family came to visit I couldn’t see them. This is why I couldn’t even email my professor; my mom had to do it.

the birds

{ Image via Buzzfeed }

I’m a big fan of Alfred Hitchcock. The first movie of his that I ever watched (which remains my favorite to this day) was The Birds. No, it is not scary. The “special effects” are so basic that they are not even worthy of that term. But there is one scene towards the end when they are trying to escape – you guessed it – the birds after Tippi Hedren’s character has just been attacked by them. When she steps outside and sees them all around, she hysterically half-yells, “No, no, NO.” Perhaps I am Tippi Hedren now. Maybe whenever I feel a twinge in my forehead, I will see the birds. Or maybe I won’t. Maybe that’s just the way it is, and I have accepted it.

Who knows? Alfred isn’t here anymore, although he certainly could’ve written my horror story.

Celebrities Speaking Out About Mental Health

Celebrities Speaking Out About Mental Health

As some of you may know, May is Mental Health Awareness Month. Two years ago, I wrote about my own struggles with mental illness. Since receiving my own diagnoses, I have been increasingly inspired by others who are willing to open up about their own struggles, especially those in the public eye. There is such a stigma surrounding mental health, and the only way to change that is to talk about it; the louder your voice, the larger your impact. Mental illness does not discriminate. Wealth, status, and power can’t stop it; but compassion and a lack of judgment can certainly help. So, here are a few of Hollywood’s finest opening up about their own personal struggles with mental illness.

 

the rock

Dwayne “The Rock” Johnson

The Rock is probably the last person anyone expected to be affected by mental illness, but it does not discriminate. This literal giant has revealed that mental illness runs in his family (he once saved his mother from a suicide attempt), and that it has made its way to him. “I reached a point where I didn’t want to do anything or go anywhere. I was crying constantly,” Johnson said, adding that injuries that ended his football career exacerbated his depression. But, Johnson picked himself back up. He has gone on to become a successful wrestler and actor, and is quite possibly one of the most beloved people in Hollywood. His hardships may have broken him, but they did not end him.

 

amanda-seyfried-nov16-cover

Amanda Seyfried

Star of one of the greatest and most underrated movies of all time, Letters to Juliet (and some other stuff, like Mamma Mia and Les Miserables), Seyfried is one of my favorite actresses. (Also, did you see her Met Gala look?!) But hit movies and pretty dresses don’t make you immune to mental illness. Seyfried, who acknowledges she has obsessive compulsive disorder, says, “I’m on Lexapro, and I’ll never get off of it. I’ve been on it since I was 19, so 11 years….I don’t see the point of getting off of it….I don’t want to risk it.” Seyfried is also well aware of the mental health stigma: “A mental illness is a thing that people cast in a different category, but I don’t think it is. It should be taken as seriously as anything else. You don’t see the mental illness: It’s not a mass; it’s not a cyst. But it’s there. Why do you need to prove it? If you can treat it, you treat it.” True words, indeed.

 

shawn

Shawn Mendes

This nineteen-year-old singer-songwriter from Canada has been compared to John Mayer and Ed Sheeran, but has a Justin Bieber-esque fan following. It’s no surprise that reaching this level of fame in just a few short years has been stressful. Mendes recently opened up about attending therapy sessions and how important he feels it is to talk to those close to him about how he’s feeling. All of this has followed the release of his new song “In My Blood,” which features lyrics like, “Laying on the bathroom floor / Feeling nothing / I’m overwhelmed and insecure” and “Sometimes I feel like giving up / But I just can’t / It isn’t in my blood.” With a fan base around his age, a demographic that is increasingly affected by mental illness, being open about these challenges is important. So, what is Shawn’s ultimate reminder regarding anxiety? “All pain is temporary.”

 

kristen

Kristen Bell

Kristen Bell seems like one of the bubbliest and most upbeat actresses ever, but even she has struggled with her mental health. Bell filmed a video for the #MyYoungerSelf campaign for the Child Mind Institute, opening up about her own challenges, saying, “I have suffered from anxiety and/or depression since I was eighteen.” Bell went on to bring up the role that comparison can play in our mental health by adding, “What I would say to [my] younger self is don’t be fooled by this game of perfection that humans play, because Instagram and magazines and TV shows, they strive for a certain aesthetic and everything looks so beautiful and people seem like they don’t have problems, but everyone’s human.” Kristen’s right – comparison is the thief of joy; so just do you – she definitely does.

 

ryan reynolds

Ryan Reynolds

I seriously love Ryan Reynolds and his wife Blake Lively. Until fairly recently, little did I know that Reynolds has been suffering from anxiety. In fact, he thinks it is something he’s dealt with since he was a child, but didn’t identify until he was working on his movie Deadpool. Reynolds said, “I literally had the shakes. I went to go see a doctor because I felt like I was suffering from a neurological problem or something. And every doctor I saw said, ‘You have anxiety.’” It can be hard to believe that Reynolds, living a seemingly perfect life with his wife and kids, constantly cracking jokes on social media, and showing up to red carpets looking perfectly polished could be feeling this way…but that’s kind of the point, isn’t it?

 

sel

Selena Gomez

We all know by now that I love Selena Gomez; her honesty and openness while living with a chronic illness has been a great example to me personally. Not too long ago she realized an unfortunate side effect of chronic illness: it messes with your mind. After having to cancel some tour dates and public appearances, Selena released a very real, raw statement: “As many of you know, around a year ago I revealed that I have lupus, an illness that can affect people in different ways. I’ve discovered that anxiety, panic attacks and depression can be side effects of lupus, which can present their own challenges.” Since this time, Selena has released new songs sporadically while undergoing a kidney transplant, given her first performance on television in quite some time (which was highly criticized, despite reports that she had a panic attack before or during the performance), and faced cruel headlines and online comments over how anti-rejection drugs have affected to her body. While some may feel compelled to show disdain, I am grateful for what Selena has done, and how she has taken all of this in stride.

 

prince harry

Prince Harry

You would think if you’ve got “His Royal Highness” sitting in front of your name, life would be pretty peachy. We all know this hasn’t been true for Prince Harry, but until he opened up recently, we had no idea to what extent this went. The Prince says he went through twenty years of not properly handling his emotions following the death of his mother, which eventually led to a period of “total chaos” and “aggression.”“My way of dealing with it was sticking my head in the sand, refusing to ever think about my mum, because why would that help?” Prince Harry is certainly one of the most well-connected people in the world, and he’s used this and his experiences for good. He, along with his brother and sister-in-law, have started the mental health organization Heads Together, and his personal challenges have made a way for him to further connect with veterans through the extensive work he does with them.

 

Sources:
Blackburn, Pete. “Dwayne ‘The Rock’ Johnson discusses his battle with depression, mental-health issues.” CBS Sports. 2 April 2018. Web. 17 May 2018.
Denicolo, David. “Amanda Seyfried on Her Mental Health, Her Dog, and Those Eyes.” Allure. 18 October 2016. Web. 17 May 2018.
Weiss, Suzannah. “Shawn Mendes Shares How He Copes With Anxiety.” Teen Vogue. 21 April 2018. Web. 17 May 2018.
Bode, Lucy. “Kristen Bell Shares Moving Video About Her Battle With Depression And Anxiety.” Women’s Health Australia. N.d. Web. 29 May 2018.
Harvey, Olivia. “Ryan Reynolds opens up about how he’s struggled with anxiety for years — and how Blake Lively helped him through it.” Hello Giggles. 4 January 2017. Web. 17 May 2018.
Chiu, Melody. “Selena Gomez Taking Time Off After Dealing with ‘Anxiety, Panic Attacks and Depression’ Due to Her Lupus Diagnosis.” People. 30 August 2016. Web. 17 May 2017.
Furness, Hannah. “Prince Harry: I sought counselling after 20 years of not thinking about the death of my mother, Diana, and two years of total chaos in my life.” The Telegraph. 19 April 2017. Web. 17 May 2018.
Images:
Pizzello, Chris. Photograph of Dwayne Johnson. Rolling Stone. Invision/AP/REX Shutterstock. 6 April 2018.
Trindale, Scott. Photograph of Amanda Seyfried. Allure. 18 October 2016.
Photograph of Shawn Mendes. Billboard. Twitter. 20 May 2018.
Photograph of Kristen Bell. Twitter. N.d.
Weiss, Angela. Photograph of Ryan Reynolds. Forbes. AFP/Getty Images. 7 December 2017.
Kempin, Jason. Photograph of Selena Gomez. Insider. Getty Images. 11 May 2018.
Jackson, Chris. Photograph of Prince Harry. Town & Country. Getty Images. 18 May 2018.