Celebrities Speaking Out About Mental Health

Celebrities Speaking Out About Mental Health

As some of you may know, May is Mental Health Awareness Month. Two years ago, I wrote about my own struggles with mental illness. Since receiving my own diagnoses, I have been increasingly inspired by others who are willing to open up about their own struggles, especially those in the public eye. There is such a stigma surrounding mental health, and the only way to change that is to talk about it; the louder your voice, the larger your impact. Mental illness does not discriminate. Wealth, status, and power can’t stop it; but compassion and a lack of judgment can certainly help. So, here are a few of Hollywood’s finest opening up about their own personal struggles with mental illness.

 

the rock

Dwayne “The Rock” Johnson

The Rock is probably the last person anyone expected to be affected by mental illness, but it does not discriminate. This literal giant has revealed that mental illness runs in his family (he once saved his mother from a suicide attempt), and that it has made its way to him. “I reached a point where I didn’t want to do anything or go anywhere. I was crying constantly,” Johnson said, adding that injuries that ended his football career exacerbated his depression. But, Johnson picked himself back up. He has gone on to become a successful wrestler and actor, and is quite possibly one of the most beloved people in Hollywood. His hardships may have broken him, but they did not end him.

 

amanda-seyfried-nov16-cover

Amanda Seyfried

Star of one of the greatest and most underrated movies of all time, Letters to Juliet (and some other stuff, like Mamma Mia and Les Miserables), Seyfried is one of my favorite actresses. (Also, did you see her Met Gala look?!) But hit movies and pretty dresses don’t make you immune to mental illness. Seyfried, who acknowledges she has obsessive compulsive disorder, says, “I’m on Lexapro, and I’ll never get off of it. I’ve been on it since I was 19, so 11 years….I don’t see the point of getting off of it….I don’t want to risk it.” Seyfried is also well aware of the mental health stigma: “A mental illness is a thing that people cast in a different category, but I don’t think it is. It should be taken as seriously as anything else. You don’t see the mental illness: It’s not a mass; it’s not a cyst. But it’s there. Why do you need to prove it? If you can treat it, you treat it.” True words, indeed.

 

shawn

Shawn Mendes

This nineteen-year-old singer-songwriter from Canada has been compared to John Mayer and Ed Sheeran, but has a Justin Bieber-esque fan following. It’s no surprise that reaching this level of fame in just a few short years has been stressful. Mendes recently opened up about attending therapy sessions and how important he feels it is to talk to those close to him about how he’s feeling. All of this has followed the release of his new song “In My Blood,” which features lyrics like, “Laying on the bathroom floor / Feeling nothing / I’m overwhelmed and insecure” and “Sometimes I feel like giving up / But I just can’t / It isn’t in my blood.” With a fan base around his age, a demographic that is increasingly affected by mental illness, being open about these challenges is important. So, what is Shawn’s ultimate reminder regarding anxiety? “All pain is temporary.”

 

kristen

Kristen Bell

Kristen Bell seems like one of the bubbliest and most upbeat actresses ever, but even she has struggled with her mental health. Bell filmed a video for the #MyYoungerSelf campaign for the Child Mind Institute, opening up about her own challenges, saying, “I have suffered from anxiety and/or depression since I was eighteen.” Bell went on to bring up the role that comparison can play in our mental health by adding, “What I would say to [my] younger self is don’t be fooled by this game of perfection that humans play, because Instagram and magazines and TV shows, they strive for a certain aesthetic and everything looks so beautiful and people seem like they don’t have problems, but everyone’s human.” Kristen’s right – comparison is the thief of joy; so just do you – she definitely does.

 

ryan reynolds

Ryan Reynolds

I seriously love Ryan Reynolds and his wife Blake Lively. Until fairly recently, little did I know that Reynolds has been suffering from anxiety. In fact, he thinks it is something he’s dealt with since he was a child, but didn’t identify until he was working on his movie Deadpool. Reynolds said, “I literally had the shakes. I went to go see a doctor because I felt like I was suffering from a neurological problem or something. And every doctor I saw said, ‘You have anxiety.’” It can be hard to believe that Reynolds, living a seemingly perfect life with his wife and kids, constantly cracking jokes on social media, and showing up to red carpets looking perfectly polished could be feeling this way…but that’s kind of the point, isn’t it?

 

sel

Selena Gomez

We all know by now that I love Selena Gomez; her honesty and openness while living with a chronic illness has been a great example to me personally. Not too long ago she realized an unfortunate side effect of chronic illness: it messes with your mind. After having to cancel some tour dates and public appearances, Selena released a very real, raw statement: “As many of you know, around a year ago I revealed that I have lupus, an illness that can affect people in different ways. I’ve discovered that anxiety, panic attacks and depression can be side effects of lupus, which can present their own challenges.” Since this time, Selena has released new songs sporadically while undergoing a kidney transplant, given her first performance on television in quite some time (which was highly criticized, despite reports that she had a panic attack before or during the performance), and faced cruel headlines and online comments over how anti-rejection drugs have affected to her body. While some may feel compelled to show disdain, I am grateful for what Selena has done, and how she has taken all of this in stride.

 

prince harry

Prince Harry

You would think if you’ve got “His Royal Highness” sitting in front of your name, life would be pretty peachy. We all know this hasn’t been true for Prince Harry, but until he opened up recently, we had no idea to what extent this went. The Prince says he went through twenty years of not properly handling his emotions following the death of his mother, which eventually led to a period of “total chaos” and “aggression.”“My way of dealing with it was sticking my head in the sand, refusing to ever think about my mum, because why would that help?” Prince Harry is certainly one of the most well-connected people in the world, and he’s used this and his experiences for good. He, along with his brother and sister-in-law, have started the mental health organization Heads Together, and his personal challenges have made a way for him to further connect with veterans through the extensive work he does with them.

 

Sources:
Blackburn, Pete. “Dwayne ‘The Rock’ Johnson discusses his battle with depression, mental-health issues.” CBS Sports. 2 April 2018. Web. 17 May 2018.
Denicolo, David. “Amanda Seyfried on Her Mental Health, Her Dog, and Those Eyes.” Allure. 18 October 2016. Web. 17 May 2018.
Weiss, Suzannah. “Shawn Mendes Shares How He Copes With Anxiety.” Teen Vogue. 21 April 2018. Web. 17 May 2018.
Bode, Lucy. “Kristen Bell Shares Moving Video About Her Battle With Depression And Anxiety.” Women’s Health Australia. N.d. Web. 29 May 2018.
Harvey, Olivia. “Ryan Reynolds opens up about how he’s struggled with anxiety for years — and how Blake Lively helped him through it.” Hello Giggles. 4 January 2017. Web. 17 May 2018.
Chiu, Melody. “Selena Gomez Taking Time Off After Dealing with ‘Anxiety, Panic Attacks and Depression’ Due to Her Lupus Diagnosis.” People. 30 August 2016. Web. 17 May 2017.
Furness, Hannah. “Prince Harry: I sought counselling after 20 years of not thinking about the death of my mother, Diana, and two years of total chaos in my life.” The Telegraph. 19 April 2017. Web. 17 May 2018.
Images:
Pizzello, Chris. Photograph of Dwayne Johnson. Rolling Stone. Invision/AP/REX Shutterstock. 6 April 2018.
Trindale, Scott. Photograph of Amanda Seyfried. Allure. 18 October 2016.
Photograph of Shawn Mendes. Billboard. Twitter. 20 May 2018.
Photograph of Kristen Bell. Twitter. N.d.
Weiss, Angela. Photograph of Ryan Reynolds. Forbes. AFP/Getty Images. 7 December 2017.
Kempin, Jason. Photograph of Selena Gomez. Insider. Getty Images. 11 May 2018.
Jackson, Chris. Photograph of Prince Harry. Town & Country. Getty Images. 18 May 2018.
Advertisements

One thought on “Celebrities Speaking Out About Mental Health

  1. We all face our own inner demons, the shame is that we place a stigma on those that afflict the mind. Societal views haven’t caught up with modern medical treatments which in itself is a mass affliction of the mind.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s